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Eighty-two-year-old Zhao Yufang stretches her leg in the residential compound she lives in Beijing, capital of China, Dec. 4, 2010. Zhao created herself a unique body exercise combining Yoga, Wushu or martial arts, and Qigong or breathing exercise in her sixties, and three hours of daily practice over years has granted her with good fitness. (Xinhua/Liu Yu)


Eighty-two-year-old Zhao Yufang exercises in the residential compound she lives in Beijing, capital of China, Dec. 4, 2010. Zhao created herself a unique body exercise combining Yoga, Wushu or martial arts, and Qigong or breathing exercise in her sixties, and three hours of daily practice over years has granted her with good fitness. (Xinhua/Liu Yu)


Eighty-two-year-old Zhao Yufang exercises in the residential compound she lives in Beijing, capital of China, Dec. 4, 2010. Zhao created herself a unique body exercise combining Yoga, Wushu or martial arts, and Qigong or breathing exercise in her sixties, and three hours of daily practice over years has granted her with good fitness. (Xinhua/Liu Yu)


Eighty-two-year-old Zhao Yufang exercises in the residential compound she lives in Beijing, capital of China, Dec. 4, 2010. Zhao created herself a unique body exercise combining Yoga, Wushu or martial arts, and Qigong or breathing exercise in her sixties, and three hours of daily practice over years has granted her with good fitness. (Xinhua/Liu Yu)


Eighty-two-year-old Zhao Yufang exercises in the residential compound she lives in Beijing, capital of China, Dec. 4, 2010. Zhao created herself a unique body exercise combining Yoga, Wushu or martial arts, and Qigong or breathing exercise in her sixties, and three hours of daily practice over years has granted her with good fitness. (Xinhua/Liu Yu)


Eighty-two-year-old Zhao Yufang stretches her leg in the residential compound she lives in Beijing, capital of China, Dec. 4, 2010. Zhao created herself a unique body exercise combining Yoga, Wushu or martial arts, and Qigong or breathing exercise in her sixties, and three hours of daily practice over years has granted her with good fitness. (Xinhua/Liu Yu)

Tags: china, fitness

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i wish to live up to 87 and be fit! this is amazing.
evidence of good living.nija women suffer arthritis from secondary school.
can you do these things.i know you cant,so dont blame us.

so cute n lovely @ 82 she's still beautiful and fit.

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